Blog

The first steps for my official reset were taken last weekend – the dresser drawer and closet clean out. I emptied absolutely everything,...

Since moving from California to Tennessee in June 2020 (during the middle of the Covid pandemic), I have been operating in some level of...

We all know someone who seems to be very genuine and authentic and live a very happy life. It is sometimes difficult to comprehend what...

I've been coaching for a few years now, and the biggest thing I've learned - both for me and for my clients - is that confidence is the...

Time management is a big concern for many people, including most of my clients. I am constantly being told, “There are just not enough...

Communications are verbal and non-verbal. And when you’re not talking, you should be listening. But are you truly hearing what someone...

I like a day of shopping for new clothes as much as, if not more than, most. I love the feeling of finding that one blouse or pair of...

In this post, I want to discuss a topic that upon which a big chunk of my business is based, but what is sure to become more important as...

Sacrifice. How bad do you want it? “It” has a different meaning for everyone…but we all have one. So…how bad to you want “it”? What will...